healthy-awen
protein-cottage-cheese-queso
Margaret S Garrett

by Margaret S Garrett - Published 6 months ago

Protein Cottage Cheese Queso

This high-protein cottage cheese queso dip is a quick and easy snack for the transition between summer and fall. It's perfect for outdoor gatherings, game-day parties, or just a simple snack. With over 28 grams of protein, it's a satisfying and healthy option.
Enjoy it with your favorite dippers, such as tortilla chips, carrot sticks, or cucumber slices. Any leftovers can be covered and reheated later.
Enjoy!

Cottage Cheese Queso with High Protein

Ingredients:

  • 1 cup 2% cottage cheese
  • 2 tbsp of taco seasoning
  • ½ cup shredded colby cheese
  • ½ cup shredded monterey jack cheese

Instructions:

  1. Combine the cottage cheese, taco seasoning, colby cheese, and Monterey jack cheese in a food processor or blender until smooth.
  2. Transfer the mixture to a microwave-safe bowl.
  3. Microwave for 1 minute and 30 seconds, or until hot and melted. Serve with your favorite tortilla chips and enjoy!
Estimated Nutrition Facts Per Serving: Calories: 322; Total Fat: 18.5g; Saturated Fat: 11.5g; Monounsaturated Fat: 0g; Cholesterol: 60mg; Sodium: 1,165mg; Carbohydrates: 11g; Dietary Fiber: 1.5g; Sugar: 7g; Protein: 28.5g 

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